Services
Free Consultations
Individual Sessions
Session Packages
Consultation
Free
15 minute phone call to see if coaching services are a good fit for your needs. I will answer any questions or concerns you have about beginning sessions.
Coaching Session
$175
55 minute long session where we identify, explore, and make progress on your mental health goals. Daily text and email emotional support in between sessions.
Session Packages
$825 Five week package:
Includes 5 coaching sessions. Daily text and email emotional support in between sessions.
$1,600 Ten week package:
Includes 10 coaching sessions. Daily text and email emotional support in between sessions.
$3,000 Twenty week package:
Includes 20 coaching sessions. Daily text and email emotional support in between sessions.
MY COACHING METHOD
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Purpose
It all starts by setting and refining relevant goals that will increase your quality of life.
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Meaning
Next, you’ll learn more about yourself and gain insight into your thoughts and feelings
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Responsibility
The last step? We learn how to continually refine and practice what you’ve learned.
